Culinary Journey Through Italy

A 7-Day Itinerary

FOODIE'S GUIDEEUROPE

Julie Cruz

12/27/20244 min read

Italy, a country renowned for its rich history, stunning landscapes, and, of course, its delectable cuisine, offers an unforgettable travel experience. This 7-day itinerary will take you through some of Italy’s most iconic regions, allowing you to savor the best local dishes, participate in cooking classes, and immerse yourself in the cultural and historical treasures of each area. The best time to embark on this culinary adventure is during the spring (April to June) or fall (September to October) when the weather is pleasant, and the tourist crowds are thinner.

Day 1: Rome - The Eternal City

Morning:

Breakfast:  Start your day with a classic Italian breakfast of cappuccino and cornetto at Gran Caffe Rossi Martini.

Cultural Activity: Visit the Colosseum and the Roman Forum to delve into ancient Roman history.

Afternoon:

Lunch:  Enjoy a traditional Roman dish like Cacio e Pepe at Pinsitaly Trevi.  

Cooking Class:  Join a pasta-making class where you'll learn to make fresh pasta from scratch.

Evening:

Dinner:  Savor a plate of Saltimbocca alla Romana at RoYal Art Cafe.

Cultural Activity:  Take an evening stroll through the charming streets of Trastevere.

Day 2: Florence - The Heart of Tuscany

Morning:

Breakfast: Indulge in a pastry and espresso at Caffe Gilli.

Cultural Activity: Explore the Uffizi Gallery to admire Renaissance masterpieces.

Afternoon:

Lunch: Relish a hearty bowl of Ribollita at Antico Fattore.

Cooking Class: Participate in a Tuscan cooking class, learning to make dishes like Pappa al Pomodoro.

Evening:

Dinner: Dine on Bistecca alla Fiorentina at Ristorante Buca Mario.

Cultural Activity: Wander through the historic Ponte Vecchio and enjoy some shopping.

Day 3: Bologna - The Food Capital

Morning:

Breakfast: Try a Cappuccino and Brioche at Cafe Zanarini.

Cultural Activity: Visit the medieval towers of Bologna and the Piazza Maggiore.

Afternoon:

Lunch: Savor Tagliatelle al Ragu (Bolognese sauce) at Osteria Dele Sole.

Cooking Class: Join a class to learn the art of making Tortellini.

Evening:

Dinner: Enjoy a plate of Lasagne alla Bolognese at Franco Rossi.

Cultural Activity: Explore the vibrant Quadrilatero market area for some local shopping.

Day 4: Venice - The Floating City

Morning:

Breakfast:  Enjoy a Caffe and Frittelle (Venetian doughnuts) at Caffe Florian.

Cultural Activity:  Take a gondola ride through the canals and visit St. Mark's Basilica.

Afternoon:

Lunch:  Delight in Sarde in Saor (sweet and sour sardines) at Osteria del Lovo.  

Cooking Class:  Participate in a seafood cooking class, learning to prepare dishes like Risotto al Nero di Seppia (Squid Ink Risotto).

Evening:

Dinner:  Dine on Fegato alla Veneziana (Venetian-style liver) at Trattoria Alla Ferrata.

Cultural Activity:  Stroll through the Rialto market and enjoy some evening shopping.

Day 5: Milan - The Fashion Capital

Morning:

Breakfast: Have a Cappuccino and Panettone at Marchesi 1824.

Cultural Activity: Visit the iconic Duomo di Milano and the Galleria Vittorio Emanuele II.

Afternoon:

Lunch: Enjoy a plate of risotto alla Milanese at Langosteria.

Cooking Class: Join a class to learn how to make Ossobuco (braised veal shanks).

Evening:

Dinner: Savor Cotoletta alla Milanese (breaded veal cutlet) at Erba Brusca.

Cultural Activity: Explore the high-end boutiques of Via Montenapoleone for some luxury shopping.

Day 6: Naples - The Birthplace of Pizza

Morning:

Breakfast:  Try a Sfogliatella (a local pastry) and espresso at Gran Caffe Gambrinus.

Cultural Activity:  Visit the historic center and the Naples National Archaeological Museum.

Afternoon:

Lunch:  Indulge in an authentic Neopolitan pizza at L'Antica Pizzeria da Michele.

Cooking Class:  Participate in a pizza-making class to master the art of creating the perfect pizza.

Evening:

Dinner:  Enjoy Spaghetti alle Vongole (spaghetti with clams) at Trattoria da Nennella.

Cultural Activity:  Take a leisurely walk along the Lungomare and enjoy the coastal views.

Day 7: Sicily - The Island of Sun

Morning:

Breakfast:  Have a Granita and Brioche at Caffe Sicilia.

Cultural Activity:  Explore the Valley of the Temples in Agrigento.

Afternoon:

Lunch:  Savor Arancini (stuffed rice balls) at I Cucci.

Cooking Class:  Join a Sicilian cooking class to learn how to make Cannoli and other local desserts.

Evening:

Dinner:  Dine on Pasta alla Norma at Sapio.

Cultural Activity:  Visit a local market for some last-minute shopping and souvenirs.

This 7-day culinary journey through Italy offers a perfect blend of gastronomic delights, cultural experiences, and shopping opportunities. By traveling during the spring or fall, you’ll enjoy pleasant weather and fewer crowds, making your trip even more enjoyable. Buon viaggio e buon appetito!